Ingredients
wholemeal oat 52.9% , honey 23.5% , almond butter 11.8% , almond 5.9% , brown rice syrup 2.9% , cranberry 1.5% , soya bean 0.7% , flax seed 0.4% , peanut paste 0.2% , cane sugar syrup 0.1% , CRISP RICE 0.0% , soy protein isolate 0.0% , coconut 0.0% , vegetable glycerin 0.0% , sea salt 0.0% , soya lecithin 0.0% , spice extractives for freshness 0.0%
Nutrition · per 100 g
| Energy | 434 kcal |
| Fat | 18.7 g |
| Saturated fat | 2.7 g |
| Monounsaturated fat | 5.1 g |
| Polyunsaturated fat | 4.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 54.8 g |
| Sugars | 26 g |
| Fiber | 8.1 g |
| Protein | 15.3 g |
| Salt | 0.51 g |
| Sodium | 202 mg |
| Potassium | 211 mg |
| Calcium | 111 mg |
| Iron | 2.7 mg |
| Magnesium | 62 mg |
| Zinc | 1.1 mg |
| Vitamin A | 1.5 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.