Ingredients
wholemeal oat 53.1% , honey 23.4% , oat bran 11.7% , brown rice syrup 5.9% , apple 2.9% , sugar 1.5% , wholemeal oat flour 0.7% , butter 0.4% , canola oil 0.2% , sea salt 0.1% , palm kernel oil 0.0% , tapioca syrup 0.0% , salt 0.0% , cinnamon 0.0% , sunflower lecithin 0.0% , natural flavouring 0.0%
Nutrition · per 100 g
| Energy | 408 kcal |
| Fat | 8.9 g |
| Saturated fat | 2.7 g |
| Monounsaturated fat | 2.6 g |
| Polyunsaturated fat | 2.3 g |
| Trans fat | 0.1 g |
| Cholesterol | 4 mg |
| Carbs | 74.4 g |
| Sugars | 22 g |
| Fiber | 8.1 g |
| Protein | 11.5 g |
| Salt | 1.2 g |
| Sodium | 470 mg |
| Potassium | 329 mg |
| Calcium | 43 mg |
| Iron | 3.1 mg |
| Magnesium | 91 mg |
| Zinc | 1.7 mg |
| Vitamin A | 15.9 µg |
| Vitamin C | 1 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.