Ingredients
wholemeal oat 54.5% , brown rice syrup 22.7% , honey 11.4% , brown rice 5.7% , oat bran 2.8% , coconut 1.4% , almond 0.7% , cane sugar 0.4% , cinnamon 0.2% , natural flavouring 0.1% , vanilla extract 0.1%
Nutrition · per 100 g
| Energy | 407 kcal |
| Fat | 9.3 g |
| Saturated fat | 3.7 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 1.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 74.1 g |
| Sugars | 11.1 g |
| Fiber | 11.1 g |
| Protein | 11.1 g |
| Salt | 0.02 g |
| Sodium | 9 mg |
| Potassium | 372 mg |
| Calcium | 0 mg |
| Iron | 2.7 mg |
| Magnesium | 122 mg |
| Zinc | 3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.