Ingredients
wholemeal oat 52.8% , cane invert syrup 23.6% , brown rice syrup 11.8% , sunflower seed 5.9% , brown rice 3.0% , cane sugar 1.5% , coconut 0.7% , CASHEW BUTTER 0.4% , cashew nuts 0.2% , pumpkin seed 0.1% , vegetable glycerin 0.0% , E414 0.0% , salt 0.0% , oat fibre 0.0% , natural flavouring 0.0% , molasses 0.0% , peanut flour 0.0% , rosemary extract for freshness 0.0%
Nutrition · per 100 g
| Energy | 421 kcal |
| Fat | 15.8 g |
| Saturated fat | 5.3 g |
| Monounsaturated fat | 2.6 g |
| Polyunsaturated fat | 4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 60.5 g |
| Sugars | 18.4 g |
| Fiber | 7.9 g |
| Protein | 10.5 g |
| Salt | 0.97 g |
| Sodium | 389 mg |
| Potassium | 229 mg |
| Calcium | 0 mg |
| Iron | 2.8 mg |
| Magnesium | 28 mg |
| Zinc | 0.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.