Ingredients
wholemeal oat 53.6% , honey 23.2% , almond 11.6% , canola oil 5.8% , raisin 2.9% , coconut 1.5% , cranberry 0.7% , oat bran 0.4% , maple syrup 0.2% , pecan nut 0.1% , walnut 0.0% , wholemeal oat flour 0.0% , flax seed 0.0% , sesame seeds 0.0%
Nutrition · per 100 g
| Energy | 476 kcal |
| Fat | 19.8 g |
| Saturated fat | 4.7 g |
| Monounsaturated fat | 8.5 g |
| Polyunsaturated fat | 5.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 65 g |
| Sugars | 22.6 g |
| Fiber | 8.2 g |
| Protein | 10.2 g |
| Salt | 0.02 g |
| Sodium | 7 mg |
| Potassium | 272 mg |
| Calcium | 56 mg |
| Iron | 3 mg |
| Magnesium | 82 mg |
| Zinc | 2.1 mg |
| Vitamin A | 1.5 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.