Farm raised garlic parmesan herb tilapia savory garlic, parmesan and herb topping, garlic parmesan herb tilapia
Ingredients
tilapia 53.8% , parmigiano reggiano 23.1% , onion 11.5% , chives 5.8% , canola oil 2.9% , basil 1.4% , garlic 0.7% , parsley 0.4% , tomato 0.2% , oregano 0.1% , salt 0.0% , red bell pepper 0.0% , concentrated lemon juice 0.0%
Nutrition · per 100 g
| Energy | 113 kcal |
| Fat | 4.9 g |
| Saturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 25 mg |
| Carbs | 2.1 g |
| Sugars | 0 g |
| Fiber | 2.1 g |
| Protein | 14.8 g |
| Salt | 0.56 g |
| Sodium | 225 mg |
| Potassium | 295 mg |
| Calcium | 77 mg |
| Iron | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.