Wild caught potato crusted cod
Ingredients
cod 51.3% , wheat flour 24.4% , modified corn starch 12.2% , potato 6.1% , yellow corn flour 3.0% , maltodextrin 1.5% , cheddar 0.8% , potato sticks 0.4% , butter 0.2% , salt 0.1% , E631 0.0% , E627 0.0% , palm oil 0.0% , natural flavouring 0.0% , dextrose 0.0% , egg white 0.0% , garlic 0.0% , whey 0.0% , skimmed milk 0.0% , onion 0.0% , corn syrup solids 0.0% , E414 0.0% , Raising agent 0.0% , concentrated lemon juice 0.0% , butter natural flavouring 0.0% , soya lecithin 0.0% , vinegar 0.0% , chives 0.0% , unsalted butter 0.0% , sugar 0.0% , yeast 0.0% , spice 0.0% , E160b 0.0% , turmeric 0.0% , E270 0.0% , E471 0.0% , E102 0.0% , #6 0.0% , partially fried in canola oil 0.0%
Nutrition · per 100 g
| Energy | 134 kcal |
| Fat | 5.6 g |
| Saturated fat | 1.1 g |
| Trans fat | 0 g |
| Cholesterol | 25 mg |
| Carbs | 8.4 g |
| Sugars | 0.7 g |
| Fiber | 0 g |
| Protein | 13.4 g |
| Salt | 0.76 g |
| Sodium | 303 mg |
| Potassium | 289 mg |
| Calcium | 20 mg |
| Iron | 0.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.