Post, great grains, whole grain cereal digestive blend, vanilla graham
Post
Ingredients
whole wheat 52.9% , wholemeal barley 23.5% , whole grain oat flakes 11.8% , sugar 5.9% , rice flour 2.9% , brown sugar 1.5% , vegetable oil 0.7% , corn syrup 0.4% , wheat flour 0.2% , barley malt flour 0.1% , salt 0.0% , flaxseed meal 0.0% , whey 0.0% , honey 0.0% , probiotic 0.0% , natural flavouring 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 377 kcal |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 1.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 77.4 g |
| Sugars | 15.1 g |
| Fiber | 13.2 g |
| Protein | 11.3 g |
| Salt | 0.59 g |
| Sodium | 236 mg |
| Potassium | 340 mg |
| Calcium | 0 mg |
| Iron | 3.4 mg |
| Magnesium | 113 mg |
| Zinc | 2.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Folate (B9) | 53 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.