Post, great grains, protein blend whole grain cereal, cinnamon hazelnut
Post
Ingredients
whole wheat 51.5% , wholemeal barley 24.2% , whole grain oat flakes 12.1% , sugar 6.1% , pea protein 3.0% , brown sugar 1.5% , rice flour 0.8% , almond 0.4% , hazelnut 0.2% , high oleic vegetable oil 0.1% , corn syrup 0.0% , molasses 0.0% , whey 0.0% , wheat flour 0.0% , barley malt flour 0.0% , honey 0.0% , salt 0.0% , cinnamon 0.0% , natural flavouring 0.0% , E306 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , vitamins 0.0% , vitamin B6 0.0% , retinyl palmitate 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin B12 0.0% , vitamin D 0.0%
Nutrition · per 100 g
| Energy | 404 kcal |
| Fat | 8.8 g |
| Saturated fat | 0.88 g |
| Monounsaturated fat | 4.4 g |
| Polyunsaturated fat | 2.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68.4 g |
| Sugars | 15.8 g |
| Fiber | 12.3 g |
| Protein | 14 g |
| Salt | 0.88 g |
| Sodium | 351 mg |
| Potassium | 386 mg |
| Calcium | 70 mg |
| Iron | 28.4 mg |
| Magnesium | 105 mg |
| Zinc | 4 mg |
| Vitamin A | 394.8 µg |
| Vitamin D | 1.8 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.6 µg |
| Folate (B9) | 57 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.