Ingredients
whole grain oat flakes 54.2% , MILLED CANE SUGAR 22.9% , canola oil 11.5% , rice flour 5.7% , flax seed 2.9% , honey 1.4% , FLAX SEED MEAL 0.7% , blueberry 0.4% , salt 0.2% , natural flavouring 0.1% , barley malt syrup 0.0% , E306 0.0%
Nutrition · per 100 g
| Energy | 436 kcal |
| Fat | 12.7 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 6.4 g |
| Polyunsaturated fat | 4.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 70.9 g |
| Sugars | 21.8 g |
| Fiber | 7.3 g |
| Protein | 10.9 g |
| Salt | 0.32 g |
| Sodium | 127 mg |
| Potassium | 255 mg |
| Calcium | 36 mg |
| Iron | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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