Honey bunches of oats cereal honey crunch
Honey Bunches Of Oats, Post Foods Llc · 18 oz
Ingredients
whole wheat 51.8% , rice 24.1% , sugar 10.7% , whole grain oat flakes 6.7% , brown sugar 3.3% , canola oil 1.7% , corn syrup 0.8% , wheat flour 0.4% , cornmeal 0.2% , barley malt flour 0.1% , salt 0.1% , whey 0.0% , wildflower honey 0.0% , E150a 0.0% , natural and artificial flavouring 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , retinyl palmitate 0.0% , vitamins 0.0% , vitamin B6 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamins 0.0% , vitamin D 0.0% , vitamin B12 0.0%
Nutrition · per 100 g
| Energy | 392.9 kcal |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 2.7 g |
| Polyunsaturated fat | 1.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 82.1 g |
| Sugars | 21.4 g |
| Fiber | 7.1 g |
| Protein | 7.1 g |
| Salt | 0.68 g |
| Sodium | 272.2 mg |
| Potassium | 268 mg |
| Calcium | 0 mg |
| Iron | 28.9 mg |
| Magnesium | 71 mg |
| Zinc | 6.7 mg |
| Vitamin A | 535.8 µg |
| Vitamin D | 2.7 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.7 µg |
| Folate (B9) | 56 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.