Ingredients
corn 51.5% , whole wheat 24.2% , sugar 11.7% , whole grain oat flakes 6.3% , brown sugar 3.1% , rice 1.6% , dried apple 0.8% , canola oil 0.4% , wheat flour 0.2% , barley malt flour 0.1% , cinnamon 0.0% , corn syrup 0.0% , salt 0.0% , whey 0.0% , honey 0.0% , corn 0.0% , barley syrup 0.0% , apple juice 0.0% , natural flavouring 0.0% , E160b 0.0% , BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , vitamins 0.0% , vitamin B6 0.0% , retinyl palmitate 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 5 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 83.3 g |
| Sugars | 23.3 g |
| Fiber | 6.7 g |
| Protein | 6.7 g |
| Salt | 1 g |
| Sodium | 417 mg |
| Potassium | 217 mg |
| Calcium | 0 mg |
| Iron | 36 mg |
| Magnesium | 53 mg |
| Zinc | 4 mg |
| Vitamin A | 750 µg |
| Vitamin D | 3.3 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 5 µg |
| Folate (B9) | 30 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.