Ingredients
Grape nuts 52.4% , whole grained rolled oats milled cane sugar 23.8% , cranberry 11.9% , protein crisp 6.0% , wheat gluten 3.0% , vegetable oil 1.5% , whole grain puffed barley 0.7% , honey 0.4% , natural flavouring 0.2% , salt 0.1% , E306 0.0% , almond 0.0% , coconut 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , vitamins 0.0% , vitamin B6 0.0% , thiamin mononitrate 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 411 kcal |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 73.2 g |
| Sugars | 21.4 g |
| Fiber | 8.9 g |
| Protein | 16.1 g |
| Salt | 0.68 g |
| Sodium | 272.3 mg |
| Potassium | 286 mg |
| Calcium | 71 mg |
| Iron | 11.3 mg |
| Zinc | 0.54 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Folate (B9) | 56 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.