Ingredients
corn 51.7% , whole wheat 24.1% , sugar 10.3% , whole grain oat flakes 6.9% , rice 3.4% , pecan nut 1.7% , canola oil 0.9% , wheat flour 0.4% , barley malt flour 0.2% , corn syrup 0.1% , salt 0.1% , molasses 0.0% , honey 0.0% , E150a 0.0% , barley malt extract 0.0% , natural and artificial flavouring 0.0% , whey 0.0% , E321 0.0% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , zinc oxide 0.0% , pyridoxine hydrochloride 0.0% , retinyl palmitate 0.0% , thiamin mononitrate 0.0% , E101 0.0% , folic acid 0.0% , vitamin B12 0.0% , Cholecalciferol 0.0%
Nutrition · per 100 g
| Energy | 414 kcal |
| Fat | 8.6 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 5.2 g |
| Polyunsaturated fat | 1.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 79.3 g |
| Sugars | 20.7 g |
| Fiber | 6.9 g |
| Protein | 6.9 g |
| Salt | 1 g |
| Sodium | 414 mg |
| Potassium | 155 mg |
| Calcium | 0 mg |
| Iron | 31 mg |
| Magnesium | 55 mg |
| Zinc | 5.2 mg |
| Vitamin A | 517.2 µg |
| Vitamin D | 5.2 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 5.2 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.