Ingredients
whole grain oat flakes 54.2% , sugar 14.0% , flax seed 14.0% , quinoa 9.0% , whole grain barley flakes 4.5% , wholemeal rye 2.2% , whole wheat 1.1% , wild blueberry 0.6% , salt 0.3% , natural and artificial flavouring 0.1% , E330 0.1% , E150a 0.1%
Nutrition · per 100 g
| Energy | 372 kcal |
| Fat | 4.7 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 2.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 74.4 g |
| Sugars | 27.9 g |
| Fiber | 7 g |
| Protein | 9.3 g |
| Salt | 1.3 g |
| Sodium | 512 mg |
| Potassium | 279 mg |
| Calcium | 47 mg |
| Iron | 2.5 mg |
| Magnesium | 93 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
Reviews (0)
Nothing here yet.