Ingredients
whole grain oat flakes 53.8% , brown sugar 14.6% , sugar 14.6% , natural flavouring 2.5% , flax seed 2.5% , wholemeal rye 2.5% , whole wheat flakes 2.5% , wholemeal barley 2.5% , quinoa 2.2% , wholemeal oat flour 1.1% , sea salt 0.5% , maple sugar 0.3% , barley malt extract 0.3%
Nutrition · per 100 g
| Energy | 390 kcal |
| Fat | 4.9 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 2.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 75.6 g |
| Sugars | 29.3 g |
| Fiber | 7.3 g |
| Protein | 9.8 g |
| Salt | 1.3 g |
| Sodium | 512 mg |
| Potassium | 268 mg |
| Calcium | 73 mg |
| Iron | 3.5 mg |
| Magnesium | 98 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.