Ingredients
whole grain oat flakes 54.5% , cane sugar 12.5% , canola oil 12.5% , rice flour 10.2% , wholemeal oat flour 5.1% , molasses 2.6% , almond 1.3% , dried banana 0.6% , natural flavouring 0.3% , barley malt extract 0.2% , salt 0.2%
Nutrition · per 100 g
| Energy | 429 kcal |
| Fat | 14.3 g |
| Saturated fat | 1.8 g |
| Monounsaturated fat | 8 g |
| Polyunsaturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.4 g |
| Sugars | 25 g |
| Fiber | 7.1 g |
| Protein | 8.9 g |
| Salt | 0.2 g |
| Sodium | 80 mg |
| Potassium | 286 mg |
| Calcium | 36 mg |
| Iron | 2.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.