Ingredients
corn 51.9% , whole wheat 24.0% , sugar 8.6% , whole grain oat flakes 7.7% , almond 3.9% , rice 1.9% , canola oil 1.0% , corn syrup 0.5% , dried banana 0.2% , salt 0.1% , barley malt extract 0.1% , molasses 0.0% , cinnamon 0.0% , honey 0.0% , E150a 0.0% , natural flavouring 0.0% , E321 0.0% , vitamins 0.0% , Minerals 0.0% , reduced iron 0.0% , E375 0.0% , zinc oxide 0.0% , thiamin mononitrate 0.0% , pyridoxine hydrochloride 0.0% , calcium pantothenate 0.0% , folic acid 0.0%
Nutrition · per 100 g
| Energy | 414 kcal |
| Fat | 5.2 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 79.3 g |
| Sugars | 17.2 g |
| Fiber | 3.4 g |
| Protein | 6.9 g |
| Salt | 0.86 g |
| Sodium | 345 mg |
| Potassium | 241 mg |
| Calcium | 0 mg |
| Iron | 24.8 mg |
| Zinc | 4.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.