Ingredients
oat flakes 53.3% , semi-sweet chocolate 23.3% , invert sugar 11.7% , date 5.8% , brown rice syrup 2.9% , SOY CRISP 1.5% , ROASTED PEANUTS 0.7% , fancy molasses 0.4% , caramel flavouring 0.2% , SUNFLOWER OIL BLEND 0.1% , sea salt 0.0% , caffeine 0.0% , soya oil 0.0% , vitamin B12 0.0% , E406 0.0%
Nutrition · per 100 g
| Energy | 412 kcal |
| Fat | 11.8 g |
| Saturated fat | 4.4 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 61.8 g |
| Sugars | 29.4 g |
| Fiber | 5.9 g |
| Protein | 14.7 g |
| Salt | 0.59 g |
| Sodium | 235 mg |
| Calcium | 59 mg |
| Iron | 5.3 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 17.6 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.