Ingredients
oat flakes 53.3% , invert sugar 23.3% , yogurt coating 11.7% , brown rice syrup 5.8% , SOY CRISP 2.9% , coconut 1.5% , dried apricots 0.7% , fancy molasses 0.4% , sea salt 0.2% , SUNFLOWER OIL BLEND 0.1% , natural flavouring 0.0% , caffeine 0.0% , soya oil 0.0% , vitamin B12 0.0% , E406 0.0%
Nutrition · per 100 g
| Energy | 412 kcal |
| Fat | 13.2 g |
| Saturated fat | 10.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 58.8 g |
| Sugars | 32.4 g |
| Fiber | 2.9 g |
| Protein | 14.7 g |
| Salt | 0.73 g |
| Sodium | 294 mg |
| Calcium | 59 mg |
| Iron | 3.2 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 17.6 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.