Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax
Bluebird Grain Farms Llc
Cereals & porridge
0891343002390
Ingredients
emmer 66.7% , rye 16.7% , flax seed 16.7%
Nutrition · per 100 g
| Energy | 359 kcal |
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 76.9 g |
| Sugars | 0 g |
| Fiber | 17.9 g |
| Protein | 10.3 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Iron | 4.6 mg |
| Magnesium | 154 mg |
| Zinc | 5.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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