Nutrition · per 100 g

Energy	186 kcal
Fat	7.1 g
Saturated fat	2.9 g
Trans fat	0 g
Cholesterol	50 mg
Carbs	12.9 g
Sugars	1.4 g
Added sugars	0 g
Fiber	1.4 g
Protein	17.1 g
Salt	1.2 g
Sodium	486 mg
Potassium	243 mg
Calcium	171 mg
Iron	1.1 mg
Magnesium	35.7 mg
Zinc	1.3 mg
Vitamin A	71.4 µg
Vitamin B12	0.43 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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