The real bread company, ezekiel bread

Freshly ground 53.6% , spelt 23.2% , barley 11.6% , millet 5.8% , lentils 2.9% , white beans 1.5% , pinto beans 0.7% , kidney bean 0.4% , water 0.2% , honey 0.1% , extra virgin olive oil 0.0% , natural mineral salt 0.0% , yeast 0.0% , rice bran 0.0%