Ingredients
oat flakes 55.6% , date 22.2% , nut 11.1% , seed 5.6% , crushed pineapple in juice 2.8% , well water 1.4% , non-gmo soybean oil 0.7% , lemon 0.3% , sea salt 0.3%
Nutrition · per 100 g
| Energy | 491 kcal |
| Fat | 21.8 g |
| Saturated fat | 4.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 63.6 g |
| Sugars | 16.4 g |
| Fiber | 10.9 g |
| Protein | 10.9 g |
| Salt | 0.46 g |
| Sodium | 182 mg |
| Calcium | 73 mg |
| Iron | 4.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 4.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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