Nutrition · per 100 g

Energy	360 kcal
Fat	4.5 g
Saturated fat	3.4 g
Cholesterol	11.3 mg
Carbs	22.5 g
Sugars	2.3 g
Fiber	9 g
Protein	60.8 g
Salt	4 g
Sodium	1620 mg
Potassium	318 mg
Calcium	304 mg
Iron	20.3 mg
Magnesium	146 mg
Zinc	16.9 mg
Vitamin A	1690 µg
Vitamin D	22.5 µg
Vitamin E	33.8 mg
Vitamin C	67.6 mg
Folate (B9)	750 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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