Ingredients
whole wheat flour 53.8% , cheddar 23.1% , pumpkin seed 11.5% , wheat flour 5.8% , water 2.9% , oat 1.4% , sunflower seed 0.7% , flax seed 0.4% , sesame seeds 0.2% , sea salt 0.1% , palm oil 0.0% , yeast 0.0% , E392 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 18 g |
| Saturated fat | 6 g |
| Trans fat | 0 g |
| Cholesterol | 20 mg |
| Carbs | 52 g |
| Sugars | 0 g |
| Fiber | 12 g |
| Protein | 16 g |
| Salt | 1.5 g |
| Sodium | 600 mg |
| Calcium | 160 mg |
| Iron | 4.3 mg |
| Vitamin A | 120 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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