Pickled okra
Lauri Jo's Southern Style Canning
Ingredients
okra 57.5% , vinegar 21.3% , water 10.6% , salt 0.1% , red bell pepper 0.1% , dill weed 0.1% , cinnamon 0.1% , allspice 0.1% , mustard seed 0.1% , coriander 0.1% , bay leaf 0.1% , chili pepper 0.1% , clove 0.1% , black pepper 0.1% , mace 0.1% , cardamom 0.1% , garlic 9.8%
Nutrition · per 100 g
| Energy | 75 kcal |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 10 g |
| Sugars | 0 g |
| Fiber | 5 g |
| Protein | 2.5 g |
| Salt | 0.13 g |
| Sodium | 50 mg |
| Calcium | 50 mg |
| Iron | 0.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.