Ingredients
brown rice 54.2% , WHOLE GRAIN QUINOA 22.9% , pumpkin seed 11.5% , sunflower seed 5.7% , brown flax seeds 2.9% , BROWN SESAME SEEDS 1.4% , poppyseed 0.7% , filtered water 0.4% , sea salt 0.2% , seaweed 0.1% , black pepper 0.0% , herb 0.0%
Nutrition · per 100 g
| Energy | 543 kcal |
| Fat | 25.7 g |
| Saturated fat | 2.9 g |
| Monounsaturated fat | 5.7 g |
| Polyunsaturated fat | 17.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 62.9 g |
| Sugars | 0 g |
| Fiber | 11.4 g |
| Protein | 11.4 g |
| Salt | 1.6 g |
| Sodium | 657 mg |
| Potassium | 600 mg |
| Calcium | 114 mg |
| Iron | 3.1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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