Ingredients
brown rice 54.2% , WHOLE GRAIN QUINOA 22.9% , pumpkin seed 11.5% , sunflower seed 5.7% , brown flax seeds 2.9% , BROWN SESAME SEEDS 1.4% , poppyseed 0.7% , filtered water 0.4% , sea salt 0.2% , sea weed 0.1% , black pepper 0.0% , organi 0.0%
Nutrition · per 100 g
| Energy | 500 kcal |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Monounsaturated fat | 5 g |
| Polyunsaturated fat | 18.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 53.3 g |
| Sugars | 0 g |
| Fiber | 10 g |
| Protein | 16.7 g |
| Salt | 2.3 g |
| Sodium | 933.3 mg |
| Potassium | 600 mg |
| Calcium | 133 mg |
| Iron | 3.6 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.