Ingredients
oat flakes 53.8% , honey 23.1% , extra virgin olive oil 11.5% , pure maple syrup 5.8% , walnut 2.9% , pecan nut 1.4% , pumpkin seed 0.7% , sunflower seed 0.4% , flax seed 0.2% , cranberry 0.1% , coconut 0.0% , orange zest 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 464 kcal |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 46.4 g |
| Sugars | 17.9 g |
| Fiber | 7.1 g |
| Protein | 14.3 g |
| Salt | 0.22 g |
| Sodium | 89 mg |
| Calcium | 71 mg |
| Iron | 3.9 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.