Mediterranean Tofu Scramble Pockets
Ingredients
tofu 52.3% , water 23.9% , rice flour 11.9% , tapioca 6.0% , potato 3.0% , rice starch 1.5% , harissa 0.7% , brown rice flour 0.4% , onion 0.2% , palm oil 0.1% , CONTAINS LESS THAN 2% OF 0.0% , tomato 0.0% , soy protein 0.0% , spring onion 0.0% , salt 0.0% , canola oil 0.0% , garlic 0.0% , coriander leaf 0.0% , corn starch 0.0% , E415 0.0% , E412 0.0% , spice 0.0%
Nutrition · per 100 g
| Energy | 187.5 kcal |
| Fat | 5.4 g |
| Saturated fat | 2.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 27.7 g |
| Sugars | 0.89 g |
| Fiber | 2.7 g |
| Protein | 6.3 g |
| Salt | 0.98 g |
| Sodium | 392.9 mg |
| Potassium | 80 mg |
| Calcium | 62 mg |
| Iron | 1.2 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.