Nutrition · per 100 g

Energy	425 kcal
Fat	25 g
Saturated fat	3.8 g
Monounsaturated fat	7.5 g
Polyunsaturated fat	10 g
Trans fat	0.25 g
Cholesterol	0 mg
Carbs	40 g
Sugars	25 g
Added sugars	0 g
Starch	0 g
Fiber	7.5 g
Protein	20 g
Salt	0.01 g
Sodium	5 mg
Potassium	875 mg
Calcium	50 mg
Iron	5.6 mg
Magnesium	300 mg
Zinc	0 mg
Vitamin A	0 µg
Vitamin D	0 µg
Vitamin E	0 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	0 µg
Caffeine	0 mg
Alcohol	0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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