Ingredients
graham flour 53.6% , flour 23.2% , sugar 10.9% , canola oil 6.2% , corn syrup 3.1% , honey 1.5% , molasses 0.8% , contains 2% and less of calcium carbonate 0.4% , Raising agent 0.2% , salt 0.1% , artificial flavouring 0.0% , retinyl palmitate 0.0% , bht for freshness 0.0% , soya lecithin 0.0%
Nutrition · per 100 g
| Energy | 427 kcal |
| Fat | 12 g |
| Saturated fat | 0.9 g |
| Monounsaturated fat | 6.3 g |
| Polyunsaturated fat | 3.4 g |
| Trans fat | 0.2 g |
| Cholesterol | 0 mg |
| Carbs | 75.6 g |
| Sugars | 21.8 g |
| Fiber | 5.4 g |
| Protein | 8.6 g |
| Salt | 1.1 g |
| Sodium | 453 mg |
| Potassium | 228 mg |
| Calcium | 496 mg |
| Iron | 3.8 mg |
| Magnesium | 60 mg |
| Zinc | 1.3 mg |
| Vitamin A | 642.9 µg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.