Nutrition · per 100 g

Energy	327 kcal
Fat	13.5 g
Saturated fat	2.9 g
Carbs	13.5 g
Sugars	1.9 g
Fiber	1.9 g
Protein	42.3 g
Salt	1.3 g
Sodium	500 mg
Potassium	192 mg
Calcium	115 mg
Iron	4.6 mg
Magnesium	57.7 mg
Zinc	1.1 mg
Vitamin A	192 µg
Vitamin D	0.39 µg
Vitamin E	1.1 mg
Vitamin B12	0.1 µg
Folate (B9)	76.9 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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