Nutrition · per 100 g

Energy	346 kcal
Fat	9.6 g
Saturated fat	4.8 g
Carbs	19.2 g
Sugars	1.9 g
Fiber	3.9 g
Protein	42.3 g
Salt	1.3 g
Sodium	500 mg
Potassium	673 mg
Calcium	115 mg
Iron	5.2 mg
Magnesium	57.7 mg
Zinc	1.1 mg
Vitamin A	192 µg
Vitamin D	0.39 µg
Vitamin E	1.1 mg
Vitamin B12	0.1 µg
Folate (B9)	76.9 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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