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wholemeal oat flour 31.9% , whole wheat flour 29.6% , wholemeal barley flour 18.2% , sugar 10.0% , wheat flour 5.2% , invert sugar syrup 2.5% , E170i 1.3% , sunflower oil 0.6% , palm oil 0.3% , molasses 0.2% , salt 0.1% , caramelised sugar syrup 0.0% , Colour 0.0% , E160b 0.0%