Chana Masala
Ingredients
rice 53.3% , chickpea 23.3% , water 11.7% , crushed tomato 5.8% , canola oil 2.9% , onion 1.5% , spice 0.7% , garlic 0.4% , ginger 0.2% , coriander leaf 0.1% , salt 0.0% , paprika 0.0% , fenugreek 0.0% , turmeric 0.0% , sugar 0.0%
Nutrition · per 100 g
| Energy | 127.2 kcal |
| Fat | 3.9 g |
| Saturated fat | 0.35 g |
| Monounsaturated fat | 2.1 g |
| Polyunsaturated fat | 1.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 19.8 g |
| Sugars | 2.1 g |
| Fiber | 1.8 g |
| Protein | 3.5 g |
| Salt | 0.38 g |
| Sodium | 151.9 mg |
| Calcium | 28 mg |
| Iron | 1.3 mg |
| Vitamin A | 10.5 µg |
| Vitamin C | 0.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.