4 multigrain toasting muffins

wheat flour 41.0% , WHOLE RYE MEAL 13.0% , water 8.0% , yeast 8.0% , cornmeal 8.0% , millet 8.0% , oat flakes 3.0% , flax seed 3.0% , dextrose 1.5% , lodized salt 1.0% , sugar 1.0% , barley malt extract 1.0% , Acidity regulator 1.0% , E262i 1.0% , cereals containing gluten 0.8% , see ingredients in bold DIETARY ADVICE 0.8%