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wheat flour 53.1% , water 23.4% , whole wheat flour 11.7% , bran 5.9% , rye flour 2.9% , yeast 1.5% , sourdough 0.7% , gluten 0.4% , iodised salt 0.2% , dextrose 0.1% , soya flour 0.0% , Emulsifier 0.0% , whey powder 0.0% , palm oil 0.0% , flour 0.0% , rapeseed oil 0.0%

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