7 Grain Medley
Marks & Spencer
29387977
Ingredients
Water Brown Rice 34.1% , bulgur 20.3% , spelt 16.2% , barley 14.1% , brown lentils 8.0% , buckwheat 7.0% , white quinoa 4.0% , vegetable oil 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 648 kJ |
| Energy | 154 kcal |
| Fat | 2.4 g |
| Saturated fat | 0.3 g |
| Carbs | 25.1 g |
| Sugars | 0.2 g |
| Fiber | 5.1 g |
| Protein | 5.5 g |
| Salt | 0.57 g |
| Sodium | 228 mg |
| Alcohol | 0 % vol |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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