Carré de blé à l indienne

Seitan de blé 39.5% , riz complet étuvé 30.3% , garden peas 17.1% , Courgette 15.4% , onion 0.0% , carrot 10.3% , vegetable oil 0.0% , chickpea flour 0.0% , wheat flour 0.0% , sunflower seed 0.0% , whole grain oat flakes 0.0% , sea salt 0.0% , spice 0.0% , Thickener 0.0%

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