Nutrition · per 100 g

Iron	179 mg
Magnesium	240.3 mg
Zinc	9.8 mg
Vitamin A	430.6 µg
Vitamin E	6 mg
Vitamin C	40.3 mg
Vitamin B12	1.3 µg
Folate (B9)	182.3 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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