Ingredients
whole wheat flour 25.0% , water 22.7% , wheat flour 20.3% , sourdough 14.1% , rye flour 6.8% , flax seed 4.2% , wheat bran 1.6% , iodised salt 1.3% , sunflower seed 1.3% , millet 0.9% , wheat gluten 0.5% , yeast 0.5% , rice flour 0.5% , Flour treatment agent 0.3% , enzyme 0.3%
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Nutrition · per 100 g
| Energy | 1022 kJ |
| Energy | 242 kcal |
| Fat | 2 g |
| Saturated fat | 0.3 g |
| Carbs | 43.7 g |
| Sugars | 1.6 g |
| Fiber | 5.5 g |
| Protein | 9.5 g |
| Salt | 0.98 g |
| Sodium | 392 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.