Riz et seitan à l'indienne

seitan 36.0% , soft wheat flour 32.0% , water 16.0% , soy sauce 8.0% , white basmati rice 32.0% , garden peas 19.0% , deodorized sunflower oil 0.0% , extra virgin olive oil 0.0% , curry 0.0% , sea salt 0.0% , turmeric 0.0% , paprika 0.0% , cumin 0.0% , black pepper 0.0%

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