Ingredients
whole grain oat flakes 33.0% , whole wheat 19.0% , glucose syrup 11.6% , sunflower oil 11.6% , sugar 8.1% , roasted almonds 4.2% , hazelnut 4.0% , pecan nut 1.5% , rice flour 1.5% , wheat flour 1.4% , oligofructose 1.2% , brazil nut 1.0% , honey 0.5% , natural flavouring 1.4%
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Nutrition · per 100 g
| Energy | 1913 kJ |
| Energy | 462 kcal |
| Fat | 19 g |
| Saturated fat | 2 g |
| Carbs | 57 g |
| Sugars | 12 g |
| Fiber | 10 g |
| Protein | 8.5 g |
| Salt | 0.01 g |
| Sodium | 4 mg |
| Iron | 2.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.