Nutrition · per 100 g

Energy	280 kcal
Fat	5.3 g
Saturated fat	1.1 g
Monounsaturated fat	0.36 g
Polyunsaturated fat	0.94 g
Cholesterol	0.45 mg
Carbs	44 g
Sugars	1.7 g
Fiber	5.2 g
Protein	11 g
Salt	0 g
Sodium	1.5 mg
Potassium	59 mg
Calcium	53.5 mg
Iron	1.5 mg
Magnesium	11.7 mg
Zinc	0.31 mg
Vitamin A	0.14 µg
Vitamin E	0.11 mg
Vitamin B12	0.01 µg
Folate (B9)	46.8 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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