Nutrition · per 100 g

Energy	200 kcal
Fat	7.8 g
Saturated fat	0.6 g
Monounsaturated fat	5.8 g
Polyunsaturated fat	1.4 g
Carbs	21.8 g
Sugars	5.3 g
Fiber	1.5 g
Protein	10 g
Salt	0.15 g
Sodium	59 mg
Potassium	160 mg
Calcium	205 mg
Iron	2.5 mg
Magnesium	16 mg
Zinc	1.6 mg
Vitamin A	212.5 µg
Vitamin D	5 µg
Vitamin E	3.8 mg
Vitamin C	18.8 mg
Vitamin B12	0.75 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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