Pain de mie complet sans croûte

whole wheat flour 67.0% , water 19.7% , sugar 3.5% , yeast 3.5% , colza oil 3.5%? , wheat 1.0% , salt 0.5% , oat fibre 0.5% , wheat gluten 0.4% , flavouring 0.4%

? — listed for this product but not on the label in this language; recipes can differ by market.