Ingredients
whole wheat flour 53.1% , water 23.4% , GRAIN 11.7% , seed 5.9% , sugar 2.9% , wheat gluten 1.5% , flax seed 0.7% , CRACKED WHEAT 0.4% , yeast 0.2% , molasses 0.1% , wheat flour 0.0% , sea salt 0.0% , vinegar 0.0% , acerola 0.0% , enzyme 0.0% , E300 0.0%
Nutrition · per 100 g
| Energy | 267 kcal |
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 48.9 g |
| Sugars | 6.7 g |
| Added sugars | 4.4 g |
| Fiber | 8.9 g |
| Protein | 13.3 g |
| Salt | 0.89 g |
| Sodium | 356 mg |
| Potassium | 311 mg |
| Calcium | 111 mg |
| Iron | 3.1 mg |
| Vitamin D | 111000 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.