Tomaten reis mit Gemüse und Seitan

tomato 17.7% , Courgette 15.4% , whole grain rice 13.5% , water 26.7% , seitan 7.7% , red bell pepper 9.5% , grüne Paprika 7.7% , Zwiebeln* 3.5% Tomatenmark 0.9% , sunflower oil 0.5% , cane sugar 0.2% , garlic 0.1% , parmigiano reggiano 0.7% , salt 0.0% , basil 0.6% , corn starch 0.0% , rosemary 0.0%

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